Hope through Heartbreak by Rev. Teja Smith
Hope through Heartbreak
1 Thessalonians 4:13-18
Triumph Baptist Church
1648 W. Hunting Park Ave.
Philadelphia, PA 19140
June 28, 2021
Rev. Teja Smith
1 Thessalonians 4:13-18, “And now, dear brothers and sisters, we
want you to know what will happen to the believers who have died so you
will not grieve like people who have no hope. 14 For
since we believe that Jesus died and was raised to life again, we also believe
that when Jesus returns, God will bring back with Him the believers who have
died. 15 We tell you this directly from the Lord: We who
are still living when the Lord returns will not meet Him ahead of those who
have died. 16 For the Lord Himself will come down
from heaven with a commanding shout, with the voice of the archangel, and with
the trumpet call of God. First, the believers who have died will rise from
their graves. 17 Then, together with them, we who
are still alive and remain on the earth will be caught up in the clouds to meet
the Lord in the air. Then we will be with the Lord forever. 18 So
encourage each other with these words.” (NLT)
Grief and loss are a natural part of life. The saved
grieve. The unsaved grieve. The rich grieve. The poor grieve. Black people
grieve. White people grieve. It would seem that pain and sorrow have proven themselves
to be the common denominator for us all, in this thing called life. Because of
this, it is in our best interest to learn how to grieve so that when it is time
to grieve (Ecclesiastes 3:4), we will
recognize it for what it is, and then walk through the natural process of it.
Now, this isn’t a counseling session on grief, and I’m not a therapist. I’m a
preacher. But, I do believe that because of Christ in you – the hope of glory,
we can, and must, learn to grieve with hope.
In our text, that is precisely what Paul was teaching; how
to grieve with hope. Paul was focused linearly, however, on grieving those who
have died ahead of us. While, talking about death is important too, I want to
suggest that there is a plethora of things that cause one to experience grief
and I would like to broaden our view to make sure we don’t erroneously confine
grief only to natural death. The truth of the matter is we grieve for so many
reasons. While death of a loved one may be one of those reasons, it is not the
only thing that can trigger deep-seated grief. This knowledge alone is important
because you may feel like, “What’s wrong with me?” and the answer could quite
possibly be, “You are grieving.” It is difficult to find a cure when you don’t
have a proper diagnosis. So, while the death of a loved one is the obvious one,
let’s explore other culprits of grief and heartbreak.
- Dementia
– This is one that can easily escape your notice, unless you have had a
personal experience with caring for someone with dementia. While the
person may still physically be alive, the pain of them no longer
remembering who you are or the relationship you had, is heart-breaking,
and can cause you to grieve the loss of the relationship, even while they
are still here.
- Divorce
– You may be separated, and dare I say, you are glad to be. However, there
is a finality that comes with divorce papers that is indescribable. It is
the reality and finality of that loss that will break your heart all over
again, cause you to grieve.
- Detachment
– Detachment is similar to dementia except it isn’t an illness that is out
of one’s control. Detachment often leads to divorce but you can be detached
privately, and you can be detached while still in your own home. Detachment
happens inwardly, and while things may still have a wonderful appearance
outwardly, your detachment has caused you heartbreak and grief. Let me give
you an example or two to help you. You can be married, or in business
partnership (or some other kind of covenant) with someone that you thought
you knew. But, when you see them for who they really are, there is a
disorientation and an internal detachment that triggers a grief that stems
from the loss of what you thought you had. It can lead, as loss so often
does, to the question, “What do I do now?”
Jacob is perfect example. He loved and worked for Rachel
for seven years, but the woman he married and slept with all night, was not who
he thought. He had been deceived.
Genesis 29:18-25, “Since Jacob was in love with Rachel, he
told her father, “I’ll work for you for seven years if you’ll give me Rachel,
your younger daughter, as my wife.” 19 “Agreed!” Laban
replied. “I’d rather give her to you than to anyone else. Stay and work with
me.” 20 So Jacob worked seven years to pay for
Rachel. But his love for her was so strong that it seemed to him but a few
days. 21 Finally, the time came for him to marry her. “I
have fulfilled my agreement,” Jacob said to Laban. “Now give me my wife so I
can sleep with her.” 22 So Laban invited everyone in the
neighborhood and prepared a wedding feast. 23 But
that night, when it was dark, Laban took Leah to Jacob, and he slept with
her. 24 (Laban had given Leah a servant, Zilpah, to
be her maid.) 25 But when Jacob woke up in the
morning—it was Leah! “What have you done to me?” Jacob raged at Laban. “I
worked seven years for Rachel! Why have you tricked me?” (NLT)
Joshua, the Israelites and their covenant with the Gibeonites
is another perfect example. The Israelites, because of who they were and what
they offered, were literally deceived into covenant. What do you do when you
vow to God to honor a covenant, and then learn that they aren’t who you thought
they were? I want to suggest that after the anger and humiliation subside,
there is a grief that you have from the decision you’ve made.
Joshua 9:3-6, 16-20, “But when the people of Gibeon heard what Joshua had done to Jericho and
Ai, 4 they
resorted to deception to save themselves. They sent ambassadors to Joshua,
loading their donkeys with weathered saddlebags and old, patched wineskins. 5 They put on worn-out, patched sandals and
ragged clothes. And the bread they took with them was dry and moldy. 6 When they arrived at the camp of Israel at
Gilgal, they told Joshua and the men of Israel, “We have come from a distant
land to ask you to make a peace treaty with us.” … 16 Three
days after making the treaty, they learned that these people actually lived
nearby! 17 The Israelites set out at once to
investigate and reached their towns in three days. The names of these towns
were Gibeon, Kephirah, Beeroth, and Kiriath-jearim. 18 But
the Israelites did not attack the towns, for the Israelite leaders had made a
vow to them in the name of the Lord,
the God of Israel. The people of Israel grumbled against their leaders because
of the treaty. 19 But the leaders replied, “Since
we have sworn an oath in the presence of the Lord, the God of Israel, we cannot touch them. 20 This
is what we must do. We must let them live, for divine anger would come upon us
if we broke our oath.” (NLT)
- Diminished
capacity – Sometimes we experience diminished capacity due to an accident,
or illness, but often times, it is just the natural consequence of aging.
If we live long enough, there will come a time when we will no longer be
able to do what we used to do. And, this can cause us to grieve. My sister
is a bone cancer survivor. God is good, faithful and kind. He not only
preserved her life, but also her ability to walk and drive. She is
grateful. We all are. However, she used to be a runner, and she can no
longer run. Although she is grateful to God for her life and her mobility,
she still grieves her diminished capacity, and she’s allowed to grieve it.
You are allowed to grieve too. Sometimes, the devil fights us doubly with
this one … he tries to couple grief with guilt. It’s almost as if allowing
ourselves to grieve what we’ve lost means that we aren’t grateful for what
we have. But, I want to free you today. You can grieve and be grateful,
just as you can be saved and sad, and loved and lonely. One does not
negate the other, and don’t allow the devil to mess with your mind. It is
okay to grieve what you’ve lost.
- Departure
(from a job) – Even if you don’t leave on “bad terms” necessarily, when
you have given real time, sometimes decades, of your life to a place or
institution, you are allowed to grieve the loss of it from your life. You
may not feel any grief, and that’s fine. Not everyone grieves over
everything, but if you do, you are allowed.
I spent
so much time giving you examples of what can bring on grief so that when you
find yourself going through the stages of grief, you aren’t blind-sided by it.
The next thing I want to talk about is the fact that Christians cry too. I am
confounded periodically at how Christians are held to some unreachable
standard, as if we aren’t just as human as everyone else. The most puzzling part,
is that it is usually other Christians that hold us to these standards of
perfection that no one but Christ alone can reach. Part of my assignment today
is to remove the stigma that to love and faithfully serve the Lord means that
you always must be happy and upbeat; that somehow being sad or withdrawn means
that you don’t love the Lord or that you aren’t spiritually mature. Life is
hard. Sometimes it hurts, and sometimes it hurts really bad. Things happen that
make us question God (which also is okay, by the way). Even in our text, Paul
teaches the believers in Thessalonica what happens when we die, not so that
they don’t grieve at all, but so that they don’t grieve without hope. Paul
recognizes that we all grieve. I give you permission today to grieve. You are
allowed to be sad. You are allowed to question God. You are allowed to let the
hot quiet tears stream down your face, and you are allowed to sob loudly. You
are human. You are only dust. Today I give you permission to feel your
feelings. If the psalmist did, you and I can too.
- Psalm
6:6-7a, “I am worn out from sobbing. All night I flood my bed with
weeping, drenching
it with my tears. 7 My vision is blurred by grief;” (NLT)
- Psalm 13:1-2a,
“O Lord, how long will you forget me? Forever? How long will you look the other way?
2 How long must I struggle with anguish in my soul,
with sorrow in my heart
every day?” (NLT)
Now that
we’ve learned that there are so many things that cause us grief and that it is
okay to grieve, let us get to the crux of the matter. How do I grieve with
hope? How do I maintain hope through heartbreak? This is what we really need to
know. While grief is a natural part of life, we must learn to grieve with hope,
because it is possible to maintain hope through heartbreak.
- Feel your feelings. I’m not telling you to act on your
feelings. I’m not telling you to share all your feelings with everyone.
I’m simply telling you to feel them. Allow yourself time to feel how you
feel. Denial won’t help you heal. Sooner or later, you are going to have
to acknowledge that you feel how you feel. God can handle your feelings.
God is greater than your feelings. You don’t have to worry about opening
“Pandora’s box” and that God won’t be able to close it back or control it.
Trust me, God can handle your feelings. 1 John 3:20, “Even
if we feel guilty, God is greater than our feelings, and He knows
everything.” (NLT)
- Give yourself grace. I want to debunk the myth right
now that Christians have to always be strong. That’s a ridiculous notion. Allow
yourself to be the flawed, finite, fragile, frail, feeble human that you
are. After you get finished feeling all of your feelings, then forgive
yourself for whatever needs to be forgiven and allow God’s abundant grace
to cover you. Isn’t that why we approach God’s gracious throne … to obtain
mercy and to find grace to help us in our time of need? There’s always
enough grace. God made sure of it. I’m not minimizing your pain, trauma or
sorrow. I’m simply saying that there is enough grace to cover it, and to
cover you. So, give yourself grace freely and lavishly. Romans 5:20, “Moreover the law entered
that the offense might abound. But where sin abounded, grace abounded
much more,” (NKJV)
- Remember that although you didn’t see it coming, God
did. God has a plan for you. Your life is not some random set of
haphazard events. This is important to remember when you hit rock bottom,
and you begin to wonder why you are even here and if your life has any meaning.
Let me answer that now, and clearly. Yes, it does! Jeremiah 29:11, “For I know the plans I have for you,” declares the Lord,
“plans to prosper you and not to harm you, plans to give you hope and
a future.” (NIV)
- Keep a proper perspective. This may be the hardest to
do, but it is the most important. Grief can be consuming. We can become so
filled with sorrow and sadness that we begin to despair. It becomes
difficult to see an end to the pain, or believe that you can ever be happy
or joyful again. This is when it is critical to remember that an end is
not the end. Your heart is broken, but I promise that it won’t always hurt
this badly. Your weeping may endure all night, and it might be a very long
night, but it’s not an eternal night. Joy will come in the morning. You
will love again. You will laugh again. The sun will shine again. How do
you maintain your hope through heartbreak? When the night is the darkest
and feels the most hopeless, repeat after me, “Morning is coming.” Say it
again, and again. Say it out loud. Say it until the dawn breaks. Psalm
30:5b, “Weeping may
last through the night, but joy comes with the morning.” (NLT)
We keep hope
through heartbreak because we believe the promise that morning is coming.
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